I’ve never been a fan of oil and vinegar dressings (read: every dressing ever made). I’ve been known to use hummus or salsa as dressings. It never really occurred to me that there might be oil free salad dressings.
I was inspired to make this whole-food, “Plant Paleo” recipe right away, but I didn’t have all the ingredients.
So, I used this recipe as a departure point for an avocado-based oil free salad dressing. It’s not the prettiest thing in the world but it’s delicious! That salad did not last long.
- 1 avocado
- 1 clove of garlic (raw or roasted)
- 1 teaspoon chia seeds
- 1 teaspoon capers
- 1 teaspoon caper juice
- 1/2 to 3/4 cup water
- 2 tablespoons lemon juice
- salt and pepper to taste
- Combine ingredients together in a blender or food processor, or with an immersion blender.
- Consume liberally.
Refrigerate leftovers for a couple of days.
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