They Call Me Oystergirl

ancestral health • real food • natural movement

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By Vanessa Query — December 14, 2012 Filed Under: Culture

“Gay”… “Straight”… “Bi”…

If this doesn’t question conventional wisdom, I don’t know what does.

By Vanessa Query — December 12, 2012 Filed Under: Dairy-free, Gluten-free, Grain-free, On Food, Paleo, Primal, Recipes

Kelp Noodles

Remember the kelp noodles I’ve mentioned in a few recipes (this one, this one, and this one)? I found an amazing deal for them on Amazon. They are very inspiring! It makes me want to rewrite the Beatles’ song “Help”… kelp! I need some food now  kelp! not just any food now  kelp! you know I need some food […]

By Vanessa Query — December 8, 2012 Filed Under: Culture

Parenting For Free: Baby/Toddler Stuff Swap

After the birth of my son, I began to host swaps for baby and toddler stuff at a local library. The swaps became successful, so I created Parenting for Free to spreads the word about local free family events and other alternative parenting ventures. Parenting for Free encourages developing a community of families as an […]

By Vanessa Query — December 5, 2012 Filed Under: On Food

Links: Agave “Nectar”

Like a lot of people, I jumped on the agave-nectar wagon several years ago, believing the packaging that said it was “raw,” “all-natural,” often “organic,” with a “low glycemic index” (I’ve always had blood-sugar issues). I quickly noticed a bad reaction whenever I had more than the tiniest amount: It gave me an intense sugar […]

By Vanessa Query — December 1, 2012 Filed Under: Gluten-free, Grain-free, Primal, Recipes

Traditional Oyster Stew Recipe

Traditional Oyster Stew | They Call Me Oystergirl

This oyster stew recipe is sort of my flagship recipe, partly because of this blog’s name, and partly because I’ve been perfecting it over the years and it is really, really good. It also encompasses the best things about food, for me: simplicity, fresh and local ingredients, historical and cultural importance. PrintTraditional Oyster Stew Recipe […]

By Vanessa Query — November 29, 2012 Filed Under: On Food, Reviews

Paleo Soda by Green Bee

Comrades, it is finally here: paleo soda (if your definition of paleo/primal/whatever involves honey, which mine does)! Green Bee Soda from Brunswick, Maine (semi-local to me, an added bonus (if your definition of local is under 200 miles)) makes soda using honey as the only sweetener. That’s right—not honey and sugar. Not honey and organic […]

By Vanessa Query — November 27, 2012 Filed Under: On Food

“Anyone who doesn’t know the difference…”

(Found at Real Food Suomi.)

By Vanessa Query — November 25, 2012 Filed Under: On Food

Link: Interpretive Paleo and Paleo Absolutism

Link: Interpretive Paleo and Paleo Absolutism

Just Eat Real Food’s Facebook post Earlier this week on Facebook, Just Eat Real Food cited a great post by the eloquent Cave Girl Eats about the problems of dogma, or “rigid set[s] of rules” governing the choices in our individual quests for wellness, illustrating how the paleo community is not exempt from absolutism. She writes: […]

By Vanessa Query — November 22, 2012 Filed Under: Dairy-free, Gluten-free, Grain-free, On Food, Paleo, Primal, Recipes

How to Steam Littleneck Clams

Steaming littleneck clams might be easy in that there aren’t many steps involved, but there’s a real science to it, that requires focus. You can’t just toss them in a pot with some water and leave them. Anything less than your undivided attention would be not only an insult to these beautiful creatures that are giving their lives to feed […]

By Vanessa Query — November 18, 2012 Filed Under: Gluten-free, Grain-free, Primal, Recipes

Coconut-Curry-Creamed Shrimp and Greens Recipe

I sautéed shrimp over low-medium heat in butter and a little bit of salt, pepper, and curry powder until half-cooked. I added chard and spinach from my garden, and a little bit more seasoning. (I read that it’s a good idea to season a little bit with every step of cooking rather than all at […]

By Vanessa Query — November 10, 2012 Filed Under: Culture, Wellness

A Critique of a Critique of Extended Breastfeeding

I’m not sure why I opened What to Expect the Toddler Years (Eisenberg/Murkoff/Hathaway, 1994/1996). Morbid curiosity I guess. The books in this series are notorious for maintaining the status quo, but they do so in a typically non-invasive way, especially if you go into it wary-eyed. Early in my pregnancy, I learned to take everything […]

By Vanessa Query — November 8, 2012 Filed Under: Dairy-free, Gluten-free, Grain-free, Paleo, Primal, Recipes

Egg, Avocado, and Tomato Salad Recipe

Ingredients: one ripe avocado, chopped into chunks two boiled eggs, chopped into chunks one medium-sized tomato, chopped into chunks juice from one lemon wedge salt and pepper to taste Mix all ingredients together, stirring not too much, but just enough to make some of the avocado and egg into mush. Serves 1 to 1-1/2 for […]

By Vanessa Query — November 3, 2012 Filed Under: Culture

The Local is Political

The Local is Political

For many people, the whole “going local” thing may just be a trend (like “green is the new black,” USDA-style “organic,” etc.), but for me it’s the only thing that make sense. Since I was a kid I’ve had politically-conscious leanings, and have gone through a lot of phases in search of things that I […]

By Vanessa Query — October 30, 2012 Filed Under: Culture

To Vote Or Not To Vote

To Vote Or Not To Vote

I am surrounded by two primary views on whether or not to vote. (More accurately, I am surrounded by one primary view, one opposing view, and then a lot of people who don’t feel as strongly. I simplify, to not get too convoluted and tomey.) 1.) Vote. You must vote. Voting makes a difference. Voting […]

By Vanessa Query — October 19, 2012 Filed Under: Gluten-free, Grain-free, Paleo, Primal, Recipes, Sustainability, Vegetarian

Herbed Eggs and Greens Recipe

I harvested chard and herbs from my garden: For breakfast, I chopped up some of the chard: I coarsely chopped some herbs (oregano and sage pictured, plus chives): I sautéed the herbs in butter for a bit: I added the chard, with a bit of salt and pepper: While that was cooking, I added some […]

By Vanessa Query — October 15, 2012 Filed Under: Culture

Quote: Vonnegut On Community

Quote: Vonnegut On Community

Kurt Vonnegut has some good models/theories on communal living. “This is a lonesome society that’s been fragmented by the factory system. People have to move from here to there as jobs move, as prosperity leaves one area and appears somewhere else. People don’t live in communities permanently anymore. But they should: Communities are very comforting […]

By Vanessa Query — October 10, 2012 Filed Under: On Food, Sustainability

The Tomato Tree

By Vanessa Query — October 6, 2012 Filed Under: On Food

Should Whole Foods “Close All Its Meat Counters”? (No.)

Should Whole Foods “Close All Its Meat Counters”? (No.)

An open letter to James McWilliams and anyone who has signed or is considering signing the petition asking Whole Foods to “close all its meat counters”: You say you care about the humane treatment of animals. Then why not spend your time going after the factory farms, or Confined Animal Feeding Operations (CAFOs), that churn […]

By Vanessa Query — October 3, 2012 Filed Under: Dairy-free, Drinks, Recipes, Wellness

Healing Hot Toddy Recipe (medicinal & recreational)

The first time I remember having a hot toddy—a warm alcoholic beverage used to warm and heal, what’s better than that—was at an Irish pub in Amsterdam. For my whole trip there, I had a massive head cold. During the day I wandered the city, using what little brain power I had to not get lost, […]

By Vanessa Query — September 30, 2012 Filed Under: Culture

Contrarian Spirit

Contrarian Spirit

A friend of mine sometimes refers to a person or an institution as having a “contrarian spirit.” He generally means it in a positive way, but it can of course have negative connotations too. Personally, I’ve never been crazy about the label “contrarian” or anything resembling it. To me, being contrary for the sake of […]

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