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By Vanessa Query — March 10, 2013 Filed Under: Dairy-free, Gluten-free, Grain-free, On Food, Paleo, Primal, Recipes, Vegetarian

Yay Eggs! Part 3: All About Eggs

Many of my real-food-blogging comrades have written more about eggs than could fit in a crowded factory chicken farm (from which we do not recommend buying eggs). Here’s a lot of information on, recipes for, and pretty pictures of eggs.

Egg-ucation (sorry, I couldn’t help it)

All About Good Healthy Eggs – getting all the good nutrients an egg has to offer means finding the best possible source

Are Raw Egg Yolks Safe for Babies? (Short answer: Yes. Long answer: Read the post.)

Eat More Eggs – Easy to Make Affordable Nutrition

Why I Eat Raw Egg Yolks Every Day

Not all eggs are created equal

Pastured Eggs Need No Improvement – a great critique on the so-called “improvements” of the eggs of confined, GM-grain-fed, hormone- and antibiotic-ridden, factory chickens.

Are Organic Eggs a Scam? – “even certified organic eggs can come from hens living in inhumane, factory conditions,” in other words: “certification schmertification”

How to Buy Eggs – decoding labels such as free-range, cage-free, and vegetarian-fed

Recipes, or: what CAN’T you do with eggs?

• How to Make a Perfect Hard Boiled Egg
• Roasted Eggs
• Paleo Baked Eggs with Nutritional Yeast
• Bacon and Leek Egg Bake
• Veggie Scrambled Eggs - 6 Ways
• Vegetable Hash with Eggs
• Hollandaise Sauce and how to poach an egg
• Soup for Breakfast (a different way to start your day with eggs)
• Purple Pickled Eggs
• 3 Ways to Flavor Egg Salad (guacamole, ranch, gyro)
• Zucchini and Herb Frittata
• Broccoli Quiche
• Vegetable Quiche with Gluten-Free Almond Flour Crust
• Shakshukah: Edible Mediterranean Sunshine
• Nutrient Dense Egg Nog – with lots of fun nerdy history

Other things to do with eggs

Dye Eggs Naturally

Thank you for joining me on my journey through the lovely world of eggs. I hope this might inspire you to eat more quality eggs.

(Header image by Steve A Johnson.)

(This is the 3rd in a 3-part series on eggs. Check out parts one and two.)



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Comments

  1. ninjanurse says

    March 23, 2013 at 4:03 pm

    Johnston is full of chicken farms-local and small and even cheap. Stamp Farm and Baffoni’s are some.

    • Vanessa Query says

      March 24, 2013 at 10:19 am

      Thank you. I need to look into these. This would be a good research project. I know what store sells the best and cheapest coconut oil but I don’t know what local farm/stand sells the best and cheapest eggs. Sad, really.

Trackbacks

  1. Link Love 3.22.13 says:
    March 22, 2013 at 6:53 pm

    […] Freezer Meals from The Little Red Button gluten and grain free baking from Ring Around The Rosies Yay Eggs! Part 3 from Unchained Sunday Finding a New Normal – Finding Time to Prepare Food from Serving From […]

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